Mindfully Bored - the exercise & coloring book for kids

The perfect mental health book for kids (and, to be honest, adults as well). A wealth of 72 A4 pages contains easy-to-understand, step-by-step exercises. Some of these can be done together with the children, while others can be done independently.

Colorful drawings and plenty of space for self-filling are appealing and encourage participation. The lovingly hand-drawn scenes to color in also create space for creative boredom. A path to personal mindfulness and to transform boredom into something positive.